Weight Loss Programs


Click Here to Schedule Consultation Today! or Call 626.716.9206

Let’s work together to get you feeling and looking better!

We offer physician supervised weight loss programs that are natural, effective AND sustainable.

Our HLMFit weight loss program is designed to help you lose weight at a rate that is comfortable for you. We want your results to be maintainable, so we’ve designed a natural weight loss plan that will help you make sustainable lifestyle changes, so your ideal weight is kept!

Pasadena weight loss programs

FACT: Research estimates between 80-90% of people who lose weight gain it back

With fad diets and many other weight loss programs, you’ll lose weight in a short period of time, but chances are you may gain back more weight than you originally lost. This is because most of these quick result programs are extremely difficult to maintain.

One study in which researchers significantly lowered the subjects’ caloric intake (much like many of today’s commercial diet plans) found that after 5 years, 83% of individuals weight increased from before their weight loss plan.  This is because they go back to eating and exercising as they did before the program once their goal has been achieved. We don’t want this to happen to you!

We’re not going to put you on a 500 caloric diet plan, unnecessary medications/supplements, or put you through intensive boot camp workouts. Instead, we’re going to work together with you to design a program that becomes a sustainable healthy life long change.

We don’t believe in dieting, but we do believe in healthy lifestyle changes!

Our Plans Include:

  • Medical evaluation (includes full history and physical)
  • Lab testing
  • Metabolic testing (As seen on “Biggest Loser” is most accurate measurement of resting metabolism)
  • Body composition assessment
  • Physiological assessment
  • Weekly Meal Plans
  • Weekly one-on-one meetings with nutrition counselor
  • Monthly one-on-one meetings with board certified physician
  • Diabetes management
  • Medication, if appropriate
  • Behavioral modification counseling
  • Follow-up assessments to measure progress
  • Close medical monitoring by board certified physician

The HLMFit weight loss program was designed and is supervised by Joshua Jacobi, MD who is triple board certified in interventional cardiology, cardiovascular disease and internal medicine.

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*All of our weight loss programs follow the guidelines of the American College of Cardiology and American Heart Association for weight loss.

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